In the hair, MSM works with the natural keratin and protein levels of the hair to accelerate the hair growth cycle by extending the length of the hair growth cycle, also works to promote the proper production of oils within the hair to reveal added shine to the hair, and to bring shine into dry, dull and lifeless hair. It also benefits hair which has been heavily chemically treated such as colored hair, or hair which has been treated with permanent wave solution.
I take one, 1000 mg capsule of MSM daily to keep my hair looking strong, shiny and keep the growth process up. It also benefits my skin, and as strengthened my nails quite a bit. I have also found relief from joint pain (I danced for many years so i've got some wicked knee/lower back pain) My favorite brand is MRM brand
*Note* I in no way am getting compensated to promote this brand of products, This review is based on my own opinion and results on this product. I am not a doctor, If you are interested in trying this supplement and have questions...please consult your physician. Thanks!
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